Read more about how Classical Music has the power to calm us. Aided by modern-medical equipment, studies are revealing the power of Mozart, Bach, and others on our brains, including areas responsible for movement, language, attention, memory, and emotion. Numerous studies have uncovered the physical power of classical music in particular. Learn more about music’s powerful ability to help us relax.

Amazingly, relaxing music can even slow our heartbeat. Science is providing significant insights into the power of music.Ī recent meta-analysis of 400 studies in the journal Trends in Cognitive Sciences concluded that music can dramatically lower the level of the stress hormone cortisol and reduce anxiety by up to 65 percent. There’s no denying that music has a powerful ability to shape our environment. Many believe that music can actually heal our mind, body, and soul. Here’s why this type of music is so essential. Since then, we have added over 500 channels, all with the same goal: to help you live a more relaxing, calmer life. Over 10 years ago, we launched with a solo piano channel. The calming power of music is why we started Calm Radio. It makes us feel - making calm music is the perfect refuge from our busy lives, the responsibilities of work and family, and from 24/7 connectivity. The emotional responses to music can be unbelievably complex and mysterious and deep.” It is scientific confirmation of what humans have known for centuries: music has tremendous power to shape our emotions. In his book Musicophilia: Tales of Music and the Brain, famed neurologist Oliver Sacks says, “our auditory systems, our nervous systems are, indeed, exquisitely tuned for music.

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